by Asmaa Javed | Sep 26, 2025 | Depression & Anxiety Help
Provides practical tips and medical guidance to help individuals cope with fatigue, physical weakness, and sleep disturbances during or after cancer treatment. Manage fatigue, weakness, and sleep problems
by Asmaa Javed | Sep 26, 2025 | Depression & Anxiety Help
Educational resources explaining what maladaptive coping mechanisms are, their impact on mental health, and practical strategies to build healthier coping skills with real-life examples. SonderMind Walden Positive Psychology
by Asmaa Javed | Sep 26, 2025 | Depression & Anxiety Help
Provides guidance on recognizing distress related to cancer and offers strategies, tools, and resources to help manage emotional challenges. Identify Distress Manage Distress
by Asmaa Javed | Sep 26, 2025 | Depression & Anxiety Help
Helps individuals recognize signs of social isolation and loneliness during or after cancer, with guidance on coping strategies and where to find support. Social Isolation and Loneliness
by Asmaa Javed | Sep 26, 2025 | Depression & Anxiety Help
Provides educational guidance on recognizing, managing, and coping with depression and anxiety related to cancer, with practical strategies and support options. Depression Anxiety
by Asmaa Javed | Sep 26, 2025 | Depression & Anxiety Help
A confidential resource for individuals experiencing thoughts of harming others, offering immediate support, counseling, and strategies for prevention. Violence Prevention Hotline
