{"id":88693,"global_id":"www.erdheim-chester.org\/el?id=88693","global_id_lineage":["www.erdheim-chester.org\/el?id=88693"],"author":"20","status":"publish","date":"2025-08-26 07:46:24","date_utc":"2025-08-26 11:46:24","modified":"2025-09-10 04:19:48","modified_utc":"2025-09-10 09:19:48","url":"https:\/\/www.erdheim-chester.org\/el\/event\/caring-for-yourself-through-the-holidays\/","rest_url":"https:\/\/www.erdheim-chester.org\/el\/wp-json\/tribe\/events\/v1\/events\/88693","title":"Caring for yourself through the holidays","description":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/4bRNu-YuUKI?si=XcycPinpBidMM3vG\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>Listen to an experienced ECD caregiver as she shares her insights and coping mechanisms for self-care.<\/p>","excerpt":"<p>Listen to an experienced ECD caregiver as she shares her insights and coping mechanisms for self-care.<\/p>","slug":"caring-for-yourself-through-the-holidays","image":{"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays.png","id":93661,"extension":"png","width":1800,"height":1200,"filesize":511655,"sizes":{"medium":{"width":300,"height":200,"mime-type":"image\/png","filesize":10488,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-300x200.png"},"large":{"width":1024,"height":683,"mime-type":"image\/png","filesize":60488,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-1024x683.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":6640,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-150x150.png"},"medium_large":{"width":768,"height":512,"mime-type":"image\/png","filesize":39159,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-768x512.png"},"1536x1536":{"width":1536,"height":1024,"mime-type":"image\/png","filesize":112179,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-1536x1024.png"},"et-pb-post-main-image":{"width":400,"height":250,"mime-type":"image\/png","filesize":35256,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-400x250.png"},"et-pb-post-main-image-fullwidth":{"width":1080,"height":675,"mime-type":"image\/png","filesize":64242,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-1080x675.png"},"et-pb-portfolio-image":{"width":400,"height":284,"mime-type":"image\/png","filesize":17473,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-400x284.png"},"et-pb-portfolio-module-image":{"width":510,"height":382,"mime-type":"image\/png","filesize":25221,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-510x382.png"},"et-pb-portfolio-image-single":{"width":1080,"height":720,"mime-type":"image\/png","filesize":65756,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-1080x720.png"},"et-pb-gallery-module-image-portrait":{"width":400,"height":516,"mime-type":"image\/png","filesize":33810,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-400x516.png"},"et-pb-image--responsive--desktop":{"width":1280,"height":853,"mime-type":"image\/png","filesize":83047,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-1280x853.png"},"et-pb-image--responsive--tablet":{"width":980,"height":653,"mime-type":"image\/png","filesize":56397,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-980x653.png"},"et-pb-image--responsive--phone":{"width":480,"height":320,"mime-type":"image\/png","filesize":19659,"url":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays-480x320.png"}}},"all_day":false,"start_date":"2025-01-23 13:00:00","start_date_details":{"year":"2025","month":"01","day":"23","hour":"13","minutes":"00","seconds":"00"},"end_date":"2025-01-23 14:00:00","end_date_details":{"year":"2025","month":"01","day":"23","hour":"14","minutes":"00","seconds":"00"},"utc_start_date":"2025-01-23 18:00:00","utc_start_date_details":{"year":"2025","month":"01","day":"23","hour":"18","minutes":"00","seconds":"00"},"utc_end_date":"2025-01-23 19:00:00","utc_end_date_details":{"year":"2025","month":"01","day":"23","hour":"19","minutes":"00","seconds":"00"},"timezone":"America\/New_York","timezone_abbr":"EST","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Webinars","slug":"webinars","term_group":0,"term_taxonomy_id":368,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":31,"filter":"raw","id":361,"urls":{"self":"https:\/\/www.erdheim-chester.org\/el\/wp-json\/tribe\/events\/v1\/categories\/361","collection":"https:\/\/www.erdheim-chester.org\/el\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Caring for yourself through the holidays","description":"&lt;p&gt;Listen to an experienced ECD caregiver as she shares her insights and coping mechanisms for self-care.&lt;\/p&gt;\\n","image":"https:\/\/www.erdheim-chester.org\/wp-content\/uploads\/2025\/08\/Caring-for-yourself-through-the-holidays.png","url":"https:\/\/www.erdheim-chester.org\/el\/event\/caring-for-yourself-through-the-holidays\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2025-01-23T12:00:00-06:00","endDate":"2025-01-23T13:00:00-06:00","performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}